Author: Christopher

Salt is an essential part of the human diet and has many benefits. Iodized salt contains potassium iodide, which is essential for the body. Iodine is vital for pregnant women because it helps prevent congenital disabilities of the brain and nervous system. A deficiency of iodine is a significant public health problem worldwide. Iodine deficiency…

Iodine is an essential trace mineral required for maintaining good health. Since the human body cannot produce iodine alone, we must consume it through iodized salt, seaweed, supplements, and fortified foods containing iodine. You might be thinking about how iodine and radiation are related. It’s easy. Iodine can exist in the radioactive form, which is…

Radioactive iodine treatment for hyperthyroidism is a standard and effective procedure. This treatment involves taking a pill or liquid form of radioactive iodine. Later, it gets absorbed by the thyroid gland and destroys the abnormal thyroid tissue. Radioactive iodine treatment is generally safe and effective. Still, it can also have side effects, such as temporary…

Connection Between Iodine and Hair Loss; Iodine deficiency can contribute to hair loss. Adequate iodine levels are necessary for proper thyroid function, and an underactive thyroid due to iodine deficiency can lead to hair thinning and loss. Why does your body need Iodine? Iodine is a trace mineral that your body can not synthesize. It…

Association Between Iodine and Breast Health: Iodine is an essential trace element required by the body to make enough thyroid hormones, which are crucial for the normal development of the human body. Almost 70- 80% of the iodine in the thyroid gland is distributed to various body organs, including ovaries, muscles, and blood. Iodine: an…

How to Perform the Iodine Patch Test: Apply a small amount of iodine solution on your inner forearm and let it dry. Check the area after 24 hours. If the patch is still visible, it indicates sufficient iodine levels. 3 Simple steps to perform an iodine patch test at home The iodine patch test supposedly…

Iodide and iodine are two essential substances that are commonly used in various fields, including medicine, chemistry, and technology. Although they have similar names and functions, they have distinct properties and applications. In this article, we’ll explore the differences between iodide and iodine, their uses, and their importance in our daily lives. Iodine is a…

Iodine uses in your daily life can offer numerous life-changing benefits. It supports thyroid health, regulates metabolism, improves cognitive function, promotes healthy pregnancy and fetal development, boosts immune function, enhances energy levels, and aids in maintaining healthy skin. Promote thyroid hormone production Iodine is a mineral that boosts thyroid hormone production. Therefore, iodine is essential…

Iodine allergy is rare, and most people who believe they are allergic are actually reacting to other substances like shellfish or contrast dyes. True iodine allergies are extremely rare and can cause severe reactions. If you suspect an iodine allergy, consult an allergist for proper diagnosis and guidance. What are the Symptoms? Allergy to iodine…

Hormonal imbalances in women can result from factors like polycystic ovary syndrome (PCOS), menopause, thyroid disorders, stress, and certain medications. Symptoms may include irregular periods, weight gain, mood swings, fatigue, hair loss, acne, and changes in libido. Consultation with a healthcare provider is recommended for diagnosis and treatment. What does Hormonal imbalance Mean? Hormones are…

Iodine plays a vital role in pregnancy by supporting the healthy development of the baby’s brain and nervous system. Adequate iodine intake is crucial during pregnancy to prevent cognitive and neurological deficits in the child. Consult your healthcare provider for personalized guidance on iodine supplementation and a balanced diet. The Importance of Iodine for Pregnancy…

The best diet for hypothyroidism includes nutrient-rich foods like lean proteins, whole grains, fruits, vegetables, and healthy fats. It’s advisable to avoid or limit goitrogenic foods like cabbage and soy, and consider incorporating selenium-rich foods such as Brazil nuts. Consulting a healthcare professional is recommended for personalized dietary advice. What is Hypothyroidism? It is known…